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Get active! Have fun! Learn neat skills!AUTODEFENCE - WING TCHUN is a brilliant training programme for quickly developing effective self defence skills - and having fun while you do so! Taught in a friendly and jovial environment, you'll learn some very practical skills and will become pretty handy pretty quickly! Autodefence is taught in a non-mystical, down-to-earth fashion that favours learning by doing rather than learning by analysis.
Remember, getting active with something like this is a great way of getting exercise - especially if you have a sedentary job. It'll stimulate body and mind and give you something to get your teeth into!
